Book Online | M’Hayity Pilates Studio

Mat Pilates
with Christina, 20 min, Live Stream
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50 US dollars
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30 Minutes Free Intro Class
Curious about Pilates?
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Core Ritual ( Mat -Level I )
Build Awareness & Technique
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1 hr
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Reform Basics ( Reformer - Level I )
Build Awareness & Technique
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1 hr
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MatBurn ( Mat - Level I.5 )
Challenge Strength & Precision
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1 hr
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Reform Fire (Sculpt) ( Level I.5 )
Challenge Strength & Precision
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1 hr
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PowerForm (Cardio) (Reformer - Level II)
Challenge Strength & Precision
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The Climb ( Advanced/Level II.5 )
Challenge Strength & Precision
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Flow + Release ( All Levels)
Release, Align & Recharge
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Stretch (Reformer -Gentle/Stretch-Based)
Release, Align & Recharge
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1 hr
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Core Calm (Mat - Gentle/Restorative)
Release, Align & Recharge
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Reset & Rise (Reformer - All Levels)
Release, Align & Recharge
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Rise with intention. Move with power. Reset with purpose.

Mat Pilates