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30 Minutes Free Intro Class

Curious about Pilates?


Service Description

Experience the essence of M’HAYITY with our Free Intro Class — a welcoming 30-minute session designed for first-timers and movers of all levels. What to Expect: - A gentle, guided introduction to the Reformer and Pilates principles - Foundational movements focused on core strength, alignment, and control - A feel for our studio’s rhythm, style, and supportive community Whether you’re returning to movement, exploring a new fitness journey, or simply want to see what M’HAYITY is all about — this class is your moment to start strong, feel seen, and move with intention.

30 minM’HAYITY Pilates Studios

Upcoming Sessions


Cancellation Policy

All classes and private sessions must be booked in advance through our website, mobile app, or in person at the studio. Bookings are subject to availability and are only confirmed once payment has been received. You must create an account with accurate contact and billing information to book. Cancellations & Rescheduling: Group Classes: Cancellations must be made at least 12 hours in advance to avoid a late cancellation fee or loss of credit. Private Sessions: Cancellations must be made at least 24 hours in advance. Late cancellations or no-shows will result in an extra fee. Rescheduling is allowed within the cancellation window and subject to availability.


Contact Details

  • 111 W North St, Stamford, CT 06902, USA

    203-429-4326

    Hello@mhayitystudios.com


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