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30 Minutes Free Intro Class

Curious about Pilates?


Service Description

Experience the essence of M’HAYITY with our Free Intro Class — a welcoming 30-minute session designed for first-timers and movers of all levels. What to Expect: - A gentle, guided introduction to the Reformer and Pilates principles - Foundational movements focused on core strength, alignment, and control - A feel for our studio’s rhythm, style, and supportive community Whether you’re returning to movement, exploring a new fitness journey, or simply want to see what M’HAYITY is all about — this class is your moment to start strong, feel seen, and move with intention.

30 minM’HAYITY Pilates Studios

Upcoming Sessions


Contact Details

  • 111 W North St, Stamford, CT 06902, USA

    203-721-9270

    mhayitywellness@gmail.com


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