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Core Ritual ( Mat -Level I )
Build Awareness & Technique
Service Description
A foundational mat Pilates class focused on breath, core activation, and alignment. Perfect for beginners or anyone wanting to refine their movement mechanics.
1 hr1 hM’HAYITY Pilates Studios
Upcoming Sessions
Contact Details
111 W North St, Stamford, CT 06902, USA
203-721-9270
mhayitywellness@gmail.com
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